Category: Uncategorized
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Time To Reflect On Acceptance This Year
It’s time to reflect on the past year. How have exhibited acceptance this year? https://media.blubrry.com/3786641/content.blubrry.com/3786641/241229_Time_To_Reflect_On_Acceptance_This_Year.mp3Podcast: Play in new window | Download
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Quick Take: Time To Reflect On Be Courageous This Year
Have you been courageous this year? https://media.blubrry.com/3786641/content.blubrry.com/3786641/241229_Time_To_Reflect_On_Be_Courageous_This_Year_QT.mp3Podcast: Play in new window | Download
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Time To Reflect On Be Courageous This Year
It’s time to reflect on the past year. How have you been courageous this year? https://media.blubrry.com/3786641/content.blubrry.com/3786641/241229_Time_To_Reflect_On_Be_Courageous_This_Year.mp3Podcast: Play in new window | Download
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Quick Take: Listen To Yourself And Pick Up Clues
What clues can you pick up about things you like or don’t like, what can you learn? https://media.blubrry.com/3786641/content.blubrry.com/3786641/241226_Listen_To_Yourself_And_Pick_Up_Clues_QT.mp3Podcast: Play in new window | Download
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Listen To Yourself And Pick Up Clues
Listen to yourself to pick up clues to things you like/don’t like about a situation or a day, concentrate on the things you like. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241226_Listen_To_Yourself_And_Pick_Up_Clues.mp3Podcast: Play in new window | Download
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Quick Take: Take Time To Feel Good About Yourself
Take a second to make sure you feel good as you go about your busy Christmas https://media.blubrry.com/3786641/content.blubrry.com/3786641/241224_Take_Time_To_Feel_Good_About_Yourself_QT.mp3Podcast: Play in new window | Download
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Take Time To Feel Good About Yourself
Take some time to feel good about yourself this Christmas busy season. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241224_Take_Time_To_Feel_Good_About_Yourself.mp3Podcast: Play in new window | Download
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Quick Take: Be Grateful For Yourself At Christmas
Take a minute to thank yourself for all you do for yourself and others this Christmas. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241224_Be_Grateful_For_Yourself_At_Christmas_QT.mp3Podcast: Play in new window | Download
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Be Grateful For Yourself At Christmas
Gratitude is wonderful for wellbeing, show some to yourself this Christmas, and use a couple of hacks to make it easier. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241224_Be_Grateful_For_Yourself_At_Christmas.mp3Podcast: Play in new window | Download
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Quick Take: Who Do You See When You Look In the Mirror
Who is that person in the mirror? Take a minute to get to know them. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241218_Who_Do_You_See_When_You_Look_In_the_Mirror_QT.mp3Podcast: Play in new window | Download