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Think of your values as items you treasuse, like an heirloom or a friendship.

Things you value in life have meaning and are treasures to you. Think of your personal values in this light and discover meaning in small things.

Relaxing and playing, what’s not to like? Go and do one of these things today!

It’s easy to grow yourself personally and spiritually. Ask yourself what you need to know, then go and find out.

You don’t have to have loads of money for your finances to be in a good place.

Work is what you do, it doesn’t have to be paid work to count.

Environment can have an impact on your mood and wellbeing.

Your intimate relationships are important. The one with yourself is the most important.

Relationships are important. You give and you receive.

What does health and wellbeing represent for you?