Category: Uncategorized

  • Quick Take: Small, Scalable Steps to Expand Your Comfort Zone

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    Sarah
    in

    You don’t have to leap—just stretch, then stretch again. https://media.blubrry.com/3786641/content.blubrry.com/3786641/250510_Small_Scalable_Steps_to_Expand_Your_Comfort_Zone_QT.mp3Podcast: Play in new window | Download

  • Small, Scalable Steps to Expand Your Comfort Zone

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    by

    Sarah
    in

    You don’t have to take giant leaps to create big change. In this episode, we talk about how small, repeatable actions build confidence and momentum. You’ll learn how to gently expand your comfort zone without overwhelming yourself—and how to stay in the game when it gets uncomfortable. https://media.blubrry.com/3786641/content.blubrry.com/3786641/250510_Small_Scalable_Steps_to_Expand_Your_Comfort_Zone.mp3Podcast: Play in new window | Download

  • Quick Take: Finding Excitement in the Unknown

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    Sarah
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    The unknown isn’t the enemy—it’s your playground for growth. https://media.blubrry.com/3786641/content.blubrry.com/3786641/250510_Finding_Excitement_in_the_Unknown_QT.mp3Podcast: Play in new window | Download

  • Finding Excitement in the Unknown

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    Sarah
    in

    What if the unknown wasn’t something to fear—but something to play with? In this episode, we flip the script on uncertainty. You’ll hear why letting go of certainty creates room for creativity, growth, and even joy. It’s not about being fearless—it’s about being curious enough to try anyway. https://media.blubrry.com/3786641/content.blubrry.com/3786641/250510_Finding_Excitement_in_the_Unknown.mp3Podcast: Play in new window | Download

  • Quick Take: Why Comfort Zones Keep You Stuck

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    Sarah
    in

    Comfort zones feel safe—but they cost you growth. https://media.blubrry.com/3786641/content.blubrry.com/3786641/250510_Why_Comfort_Zones_Keep_You_Stuck_QT.mp3Podcast: Play in new window | Download

  • Why Comfort Zones Keep You Stuck

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    by

    Sarah
    in

    Comfort zones sound nice, don’t they? But often, they’re just fear in disguise. In this episode, we unpack the sneaky ways comfort keeps you small—and how to tell when “safe” is actually stuck. If you’ve been itching for change but can’t seem to move, this is your gentle nudge (or not-so-gentle push) to start stretching.…

  • Quick Take: Staying True to Your Vision in a Noisy World

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    Sarah
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    When the world gets noisy, your values are your compass. https://media.blubrry.com/3786641/content.blubrry.com/3786641/250503_Staying_True_to_Your_Vision_in_a_Noisy_World_QT.mp3Podcast: Play in new window | Download

  • Staying True to Your Vision in a Noisy World

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    by

    Sarah
    in

    In a world that’s full of advice, comparison, and shiny distractions, staying connected to your authentic vision takes guts. This episode is about tuning out the noise and tuning in to your own wisdom. We’ll talk boundaries, clarity, and how to hold steady when doubt creeps in. For every person trying to live a values-led…

  • Quick Take: How to Take Action Toward Your Vision Every Day

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    by

    Sarah
    in

    Small aligned steps every day—that’s how real transformation happens. https://media.blubrry.com/3786641/content.blubrry.com/3786641/250503_How_to_Take_Action_Toward_Your_Vision_Every_Day_QT.mp3Podcast: Play in new window | Download

  • How to Take Action Toward Your Vision Every Day

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    by

    Sarah
    in

    It’s one thing to have a vision—it’s another to live it. This episode is your bridge between knowing and doing. We’re talking about simple actions, small wins, and building momentum that feels aligned. You’ll learn how to consolidate your energy, take responsibility for what matters most, and move forward without burning out. Whether you’re feeling…