Author: Sarah

  • Is Your Body Comfortable?

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    Sarah
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    Is Your Body As Comfortable As Your Favourite Pair Of Track Pants? If not, are you really in the right body for you? https://media.blubrry.com/3786641/content.blubrry.com/3786641/241006_Is_Your_Body_Comfortable_.mp3Podcast: Play in new window | Download

  • Quick Take: Mulching And Weeding For The New Season Ahead

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    Sarah
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    Nourishing and weeding out the old and unwanted is refreshing. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241005_Mulching_And_Weeding_For_The_New_Season_Ahead_QT.mp3Podcast: Play in new window | Download

  • Mulching And Weeding For The New Season Ahead

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    by

    Sarah
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    Think of a regular bit of self care and maintenance that you do. It refreshes and renews you and you’ve grown a wee bit too. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241005_Mulching_And_Weeding_For_The_New_Season_Ahead.mp3Podcast: Play in new window | Download

  • Quick Take: I Could Never Do That

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    Sarah
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    What’s your default reaction to things, is it negative? https://media.blubrry.com/3786641/content.blubrry.com/3786641/Quick_Take_I_Could_Never_Do_That.mp3Podcast: Play in new window | Download

  • I Could Never Do That

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    Sarah
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    Ever had a knee jerk reaction to something which comes across as negative? Why is that? https://media.blubrry.com/3786641/content.blubrry.com/3786641/I_Could_Never_Do_That.mp3Podcast: Play in new window | Download

  • Quick Take: Try something and see where it Leads

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    Sarah
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    Give that course or class or book a go. If it’s not totally you, who cares, you’ve learned a new skill to use at a later date. https://media.blubrry.com/3786641/content.blubrry.com/3786641/240926_Try_something_and_see_where_it_Leads_QT.mp3Podcast: Play in new window | Download

  • Quick Take: What’s Your Purpose?

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    Sarah
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    Big or little purpose? What ticks the box for you? https://media.blubrry.com/3786641/content.blubrry.com/3786641/240925_What_s_Your_Purpose_QT.mp3Podcast: Play in new window | Download

  • What’s Your Purpose?

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    Sarah
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    Do you really need a big gigantic super-meaningful purpose in your life? How about a lot of little purposes to fulfill you? https://media.blubrry.com/3786641/content.blubrry.com/3786641/240925_What_s_Your_Purpose.mp3Podcast: Play in new window | Download

  • Quick Take: The Unlikeable Parts Of You

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    Sarah
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    Take a look at something you don’t like about yourself. Think about it in a different light. Bingo! https://media.blubrry.com/3786641/content.blubrry.com/3786641/241001_The_Unlikeable_Parts_Of_You_QT.mp3Podcast: Play in new window | Download

  • The Unlikeable Parts Of You

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    Sarah
    in

    Are there different parts of you that appear sometimes when you’re thinking or speaking? Take a look at those parts and try a different perspective. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241001_The_Unlikeable_Parts_Of_You.mp3Podcast: Play in new window | Download