Author: Sarah

Environment can have an impact on your mood and wellbeing. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241119_The_Life_Wheel-Community_Environment_and_Home_QT.mp3Podcast: Play in new window | Download

Your intimate relationships are important. The one with yourself is the most important. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241119_The_Life_Wheel-Intimate_Relationship_QT.mp3Podcast: Play in new window | Download

Relationships are important. You give and you receive. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241119_The_Life_Wheel-Children_Family_and_Friends_QT.mp3Podcast: Play in new window | Download

What does health and wellbeing represent for you? https://media.blubrry.com/3786641/content.blubrry.com/3786641/241119_The_Life_Wheel-Health_And_Wellbeing_QT.mp3Podcast: Play in new window | Download

Let’s break down the eight areas of our lives and explore a little more deeply. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241119_Breaking_Down_The_Areas_Of_Your_Life.mp3Podcast: Play in new window | Download

Do a quick exercise, get organised and move forward with meaning. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241117_Move_Forward_In_Your_Life_With_Real_Meaning_QT.mp3Podcast: Play in new window | Download

It’s easy to move forward with meaning in life. Do a simple exercise, take responsibility and move forward. https://media.blubrry.com/3786641/content.blubrry.com/3786641/241117_Move_Forward_In_Your_Life_With_Real_Meaning.mp3Podcast: Play in new window | Download

You know if you’re being a cop out. Stop it! https://media.blubrry.com/3786641/content.blubrry.com/3786641/241114_Dont_Be_A_Cop_Out_QT.mp3Podcast: Play in new window | Download

Are you making excuses for being stuck in a place that you don’t want to be? Change it! Don’t be a cop out! https://media.blubrry.com/3786641/content.blubrry.com/3786641/241114_Dont_Be_A_Cop_Out.mp3Podcast: Play in new window | Download

Learn something new today, and tomorrow, and the day after that! https://media.blubrry.com/3786641/content.blubrry.com/3786641/241112_Once_You_Learn_Something_You_Can_t_Unlearn_It_QT.mp3Podcast: Play in new window | Download